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Below, find seven pieces of advice for how to end a long-term relationship. There is no such thing as closure, but you will be helping the other person understand by giving some sort of context as to why the relationship is tern longer working for you.

At the very least, realize this is what you would want from your S. You can also choose a method that works for you, including leaving them with a mutual friend, your doorman, or even mailing them back to avoid an awkward in-person meeting. A word to the wise: Write a letter to your ex, and burn it.

Talk to your best friend for hours. Or consult a therapist if you truly want some unbiased advice.

Trust us—take the time to grieve before you end up freaking out over a spilled cup of coffee three months later. Elliott, author of Getting Past Your Breakup. When the ex is still there, it stalls the process and confuses the mind.

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